I became a personal trainer because I relate to the struggle to find the best you inside and out. Of trying everything and getting nowhere. For years, I struggled heavily with my own nutrition and exercise. I didn't know how to SEE myself and I certainly was lost at how to establish the body and mind I wanted in a healthy way. After studying more, opening my mind to my own body image, I was able to establish better goals and reach them in a healthy way. Fact is there are no shortcuts. Those ideas are toxic and limiting to your actual goals. There’s no reason you can’t be the healthier version of yourself you want but it takes work and most of all you have to want it. 

My goal as a personal trainer is to keep it real with my clients, help them see themselves in a healthy way, and to start loving themselves now and enough to create better imagines of themselves and also to fight to change. I want my clients to work hard but find joyful movement while leading to their goals. I keep my clients accountable and help them accept necessary changes while working towards their goals. 

As my client, you will learn to accept yourself, accept challenges and face them head-on sans hesitation or fear. You will receive a customized program tailored to your goals. This will require you to really fight for a better you. Whether you are seeking to change your body aesthetically, heal an injury, find more joy in movement as you recover from ED or other addictions, become more functional, or simply just feel better, I am with you every step of the way.   I am accessible to you 24/7.  Nutrition is included in my process (if you are recovering from ED and have a nutritionist, that’s okay too). We will work together to become the person that you want to be, both physically and mentally.